It seems like there’s a new celebrity fad diet every time we go down a grocery store aisle. Whether is Oprah declaring her love for counting points or Gwyneth Paltrow’s new $200 shake, there's a lot to digest. Literally and metaphorically speaking. However, there’s no denying the power weight … [Read more...] about Weight Loss Smoothie Recipes that Taste Great too
Satisfying Healthy Smoothie Recipes
There’s nothing more delicious or satisfying than mixing up healthy smoothie recipes first thing in the morning. In fact I try to make it a routine in my life to always start the day off with a tasty smoothie. Interestingly I notice that if I do skip it, I end up snacking throughout the evening!
My guess is that one of these healthy balanced drinks in the morning keeps me fuller throughout the day, it helps to kick-start my metabolism and keeps it in sync. Below I am sharing the best smoothie recipes that I have found over the years. They’re all healthy and nutritious, and I know that you will enjoy them as much as I did, try them out!
The vibrantly colored green smoothie recipes below are a great way to incorporate significant amounts of greens into your everyday diet. Believe it or not leafy green vegetables contain more beneficial nutrients than any other food group. To receive the full benefits of eating these leafy … [Read more...] about Three Tasty Green Smoothie Recipes
Whether it's a dairy intolerance, a health choice or if you simply ran out of milk, these naturally fruity dairy free smoothies are full of goodness, and they will taste absolutely wonderful. One of the best ways to create really satisfying and dairy-free smoothie recipes is to use frozen … [Read more...] about Dairy Free Smoothie Recipes
Many of our smoothies and frozen blender drinks require you to freeze fruit or vegetables, so it’s always a good idea to have plenty prepared and ready for use in the freezer. Buying fresh fruits and vegetables in bulk when they are in season to freeze can save you a great deal of money. It’s … [Read more...] about How To Freeze Fruit & Vegetables
For this mixed fruit and nut smoothie I’ve used an economy bag of ready frozen mixed fruit containing apple, melon, strawberries, grapes and pineapple. You can use almost any frozen fruits in this smoothie, so take a look though the freezer and use up any bits you have hanging … [Read more...] about Mixed Fruit and Nut Smoothie
Chrystal clear waters and a gentle breeze that ruffles the coconut palms comes to mind... Yes, a sweet tropical smoothie recipe actually takes you there for a minute or two, and that's great in my book! Summer just wouldn't be the same without the sweet taste of tropical fruits. You can … [Read more...] about Try These Sweet Tropical Smoothie Recipes
Natural veggie juice is one of the healthiest beverages you can possibly make. It's crammed with nutritional vitamins and is excellent for detoxing the body leaving you feeling on top of the world! Making vegetable smoothie recipe using your kitchen blender is usually cheaper, too, and better … [Read more...] about Healthy Vegetable Smoothie Recipe
Need something with a bit of energy to get you going in the morning? The following easy peanut butter smoothie recipes maybe just what you're looking for! And at around 240 calories for our simple peanut and banana smoothie, it gets the thumbs up all around. Peanut butter features highly on … [Read more...] about Easy Peanut Butter Smoothie Recipes
High protein smoothie recipes do not just allow you to have fruit drinks and smoothies anytime, they also enable you to manage the amount glucose and other destructive ingredients in your beverages. Creating your individual nutritious drinks at home with your blender is often cheaper as well, … [Read more...] about High Protein Smoothie Recipes
Our strawberry and banana smoothie recipes not only taste good, they are packed full of goodness, they are literally the perfect way to kick start your day! Strawberries: These sweet little berries have oodles of health benefits including, cholesterol lowering, immunity boosting and wrinkle … [Read more...] about Yummy Strawberry and Banana Smoothie Recipes
Strawberry smoothie recipes are very popular these days. They are best made from fresh strawberries, but can also be mixed from frozen, making this a smoothie available all year long! Several of our smoothie recipes call for frozen yogurt. There are some wonderful and tasty low fat varieties … [Read more...] about Easy Strawberry Smoothie Recipes
Nut smoothie recipes are a great source of energy in fact just a hand full of nuts eaten daily will provide you with some invaluable minerals, vitamins and protein. With so many varieties of nut to choose from the key is to experiment with your own tastes to create a formula that suits … [Read more...] about Nut Smoothie Recipes