Healthy Vita Mix Recipes

Let's Dispell a Few Myths with Some Vita Mix Recipes.

Have you ever heard the expression, "My body is a temple?" You don't hear that saying much anymore, probably because nobody treats their body like a temple anymore.

That saying meant that you should respect your body and that you should only fill it with things it needs.

In terms of nutrition, it means only eating those foods that are good for you and eliminating the junk which only works to slow your body down. However, we've bought into this theory that if it tastes good it is probably bad for us. Where that notion came from is anybody's guess, but it's likely due to the fact that most people think that eating healthy means eating like a rabbit. That's completely not true...

You can have plenty of great tasting foods that are also good for you as long as you know how to make the various Vitamix recipes in a Vita Mix blender.

Healthy Foods That Taste Great

Vitamix
Professional Series 500 Blender

Vita mix blenders are perfect for making all sorts of healthy foods that taste great. The Vita Mix recipes are basically comprised of ingredients that only come from the perimeter of your local grocery store.

See, when you go to the store, you usually find all the processed junk in the internal aisles. These include the breads, the crackers, cookies, sugary cereals and even high sodium soups.

But if you stick to the outside aisles of your local supermarket, that's when you get into the healthier foods like lean meats, eggs and fish, not to mention lots of fruits and vegetables. Don't worry. These foods, though healthy for you, can taste great as long as you include them with the right Vita Mix recipes.

Vitamix
CIA Restaurant Commercial Blender

The Vita-Mix CIA Restaurant Commercial Blender also comes with an Instructional DVD and Recipes and Techniques from the CIA Master Chefs cookbook

There are many Vitamix recipes ranging from beverages with and without alcohol, appetizers, salsas, soups, butters, salad dressings, sauces, batters, desserts and much more.

In fact, there are many cook books out right now filled with some of these vita mix recipes that are sure to blow your mind they taste so good.

Most people who try these recipes for the first time can't believe that they're not bad for them. That's because the foods the Vita Mix processes taste so good. See, we're dispelling myths already about health food.

That means you have one less excuse to start eating healthier so that you can start looking and feeling better than ever.

Peanut Butter Recipe

One of the easier Vitamix recipes includes the one for peanut butter. All you need are four cups of peanuts into your Vita Mix blender, secure the lid and set the speed to variable. The unit will grind the peanuts until it reaches the desired texture. If you want to help the process ou, you can feel free to add a small amount of peanut oil to the blended mixture.

That is just one Vita Mix recipe that's perfect for making you healthier while also eating foods that taste great.

Creamy Vegetable Soup

This recipe is quick and easy, but the best part is that it tastes great even while being really healthy for you.

Simply put 1 pound (around 500g) of frozen cauliflower and broccoli flowers, cut roughly into your Vita Mix blender. Add 2 shallots, or spring onions, chopped roughly. Blend them for a few seconds to chop them up. Pour the chopped vegetables into 4 cups of chicken stock (or vegetable stock, if you prefer) and simmer for 15 minutes. When the vegetables are cooked, ladle soup back into your Vita Mix blender carefully and blend until the soup is smooth. Serve immediately with some crusty bread.

All you need to do is get your hands on a Vita Mix blender and then get a collection of Vita Mix recipes so that you have plenty of uses for that blender. You can find recipes online, you can buy cookbooks and you can even discuss recipes with others on a health food forum.

When you want to look and feel better, you need to make small changes in your life and one of the best changes you can make is to buy a Vita-Mix blender so that you can finally make health foods that taste good.

Do you have any Vita Mix recipes you'd like to share? We'd love to hear them. Please share Blender Recipes with us here!